Comments on: Subway Diet http://www.total-diet.com/141-subway-diet/ Sat, 22 Nov 2008 06:14:32 +0000 http://wordpress.org/?v=2.6.1 By: Lisa http://www.total-diet.com/141-subway-diet/#comment-68 Lisa Mon, 11 Aug 2008 09:04:31 +0000 http://www.total-diet.com/141-subway-diet/#comment-68 I've lost 30 pounds since mid June, less than 2 months, and I don't know crap about dieting! I have totally changed the way I eat, it was easier than I thought, plus I've been walking two miles once or twice a week. I drink only water or Sprite Zero (mostly water) and when I get the munchies I eat light popcorn, yogurt, frozen grapes, or watermelon. I'm going on the Subway diet starting the 21st of August because that's when I go back to work ... and I think it will work. Actually Jared drank coffee for breakfast, had a six inch turkey sub for lunch loaded with viggies, peppers, and mustard along with a bag of chips and a diet drink. He had a footlong veggie delight for dinner with no cheese or mayo on either sub. Wish me luck! I’ve lost 30 pounds since mid June, less than 2 months, and I don’t know crap about dieting!

I have totally changed the way I eat, it was easier than I thought, plus I’ve been walking two miles once or twice a week. I drink only water or Sprite Zero (mostly water) and when I get the munchies I eat light popcorn, yogurt, frozen grapes, or watermelon.

I’m going on the Subway diet starting the 21st of August because that’s when I go back to work … and I think it will work.

Actually Jared drank coffee for breakfast, had a six inch turkey sub for lunch loaded with viggies, peppers, and mustard along with a bag of chips and a diet drink. He had a footlong veggie delight for dinner with no cheese or mayo on either sub.

Wish me luck!

]]> By: melisa http://www.total-diet.com/141-subway-diet/#comment-60 melisa Tue, 13 May 2008 16:45:06 +0000 http://www.total-diet.com/141-subway-diet/#comment-60 Jared rules..ans i love subway...subway eat fresh Jared rules..ans i love subway…subway eat fresh

]]> By: marissa http://www.total-diet.com/141-subway-diet/#comment-46 marissa Thu, 08 Nov 2007 14:15:18 +0000 http://www.total-diet.com/141-subway-diet/#comment-46 Is this diet really believeable? I mean seriously, how can someone lose <i>245</i> in just a year, when I've only lost 7 pounds in 2 months!!! Is this diet really believeable? I mean seriously, how can someone lose 245 in just a year, when I’ve only lost 7 pounds in 2 months!!!

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