Total-diet is an international weight and wellness web blog. It is based on personal experiences & scientific research into nutrition, metabolic processes, and hormone regulation. Total-diet Articles & blog posts are based on real experiences and facts and most of the diet plans here will guide you to correct your glucose metabolism so you can lose weight fast and for life.
Behind Total-diet there is a team of professional dieticians who create eating plans to correct your glucose metabolism and balance your hormone levels so that you can lose weight and get healthy. Your lifestyle, dietary restrictions, and likes and dislikes are also incorporated into your own personalized eating plan.
We do not recommend any pills, or injections, or hypnosis sessions, or shakes, or expensive pre-packaged foods. Total-diet is based on dietary and medical science that really works.