Category Archives: Low Carb Diet

Chopped Veggies & Chicken Salad

May 26, 2008 – 6:35 am

Ingredients
1 cooked chicken breast (or 2 chicken tenders), sliced
1/2 organic carrot, sliced
1 red bell pepper, chopped
handful chopped fresh red cabbage
handful each: fresh chopped collards & green cabbage

By simmi | Comments (0)

Low Glycemic Index Diet: Quick’n Tangy Broccoli Soup

May 26, 2008 – 6:17 am

Ingredients
1 lb. fresh broccoli (try to get stalks with as much floret head as possible. Less stem is better!)
2 c. low sodium organic vegetable broth (Pacific brand is gluten, dairy free, and vegan)
1 to 1 1/2 c. organic lite coconut milk
1 c. water
1/4″ chunk fresh ginger root
7 cloves fresh garlic
5 t. nutritional yeast
2 T. […]

By simmi | Also posted in Weight Loss Diet | Comments (0)

Low Carb Diet

September 20, 2007 – 5:32 pm

Low carb diets mainly have high protein and low carbohydrate. Our normal diet has a lot of carb intake and thus by lowering this we tend to lose weight.

When carbs, the immediate source of energy is not available the stored energy in out body as fat is used up. Low carb diets comprise of moderate […]

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