What is Coronary Heart disease?
Coronary Heart Disease is a type of heart disease caused by atherosclerosis. This involves blockage of the arteries and vessels which supply nutrients and oxygen to the heart due to fat buildup. If blockage occurs, the heart will have less blood flow thus leading to heart attack. Coronary heart disease may also lead to heart arrhythmias or changes in the heartbeat’s normal rhythm.
There are a… Continue reading
Copper
July 6, 2011 by admin2
Filed under Diet Benefits
Copper is an important mineral which plays a vital role in iron absorption and transport. The human body only needs a small amount that is why copper is referred to as a trace mineral. Copper contributes to the body’s normal development because it:
- Is essential for the cardiovascular system’s normal functioning
- Protects the nervous system which includes the brain and nerves
Constipation
July 4, 2011 by admin2
Filed under Miscellaneous
Constipation is a symptom described by having difficulty in passing stools which are often dry, hard and small. This occurs when more water is removed from the slurry which results in difficulty to remove the stool. Constipation is not a disorder but usually a symptom of a health problem such as cough or fever.
Constipation Remedies
For people suffering from constipation, they should change their diets. One… Continue reading
Child Nutrition
June 20, 2011 by admin2
Filed under Healthy Diet Naturally
Childhood nutrition is the dietary needs of children from 2 years old to 11 years old. Children of this age should be provided proper nutrition with essential fiber, nutrients and energy that are sufficient enough to maintain a child’s proper growth as well as promote a child’s health and maximize cognitive development. Children should be informed about the balance regarding the foods that are consumed. For instance, foods… Continue reading
What is Celiac disease?
Celiac disease is an autoimmune disease wherein the body’s respond to gluten causes harm to the intestines thus results in malabsorption of nutrients. This kind of disease is a genetic disorder that can’t be prevented. Celiac disease is also known as sprue, celiac sprue and gluten-sensitive enteropathy. Once diagnosed, one should follow a strictly gluten-free diet to prevent symptoms and complications.
In an autoimmune disease like… Continue reading
Carotenoids
June 6, 2011 by admin2
Filed under Healthy Diet Naturally
Carotenoids are fat-soluble and highly colored plant pigments usually found in many vegetables.
These carotenoids should be dissolved in a little amount of fat so that the intestine can absorb them. As for the dietary supplements, carotenoids include oil which helps them more available to the body compared to the carotenoids in food. In order to absorb carotenoids from vegetables, it is best to cook them… Continue reading
Carbohydrates
June 2, 2011 by admin2
Filed under Healthy Diet Naturally
Carbohydrates are compounds which consist hydrogen, oxygen and carbon. These compounds are linked together by energy-containing bonds. There are two types of carbohydrates. These are the complex carbohydrates and simple carbohydrates. The complex carbohydrates such as fiber and starch are also known as the polysaccharides. The simple carbohydrates are called either monosaccharides (one sugar molecule) or disaccharides (two sugar molecules). Carbohydrates are broken down into glucose in the… Continue reading
Cancer-Fighting Foods
May 29, 2011 by admin2
Filed under Diet Benefits
The National Cancer Institute assessed that one-third of all cancer deaths may perhaps been diet related. Approximately 30% to 40% of all cancers can be prevented if people ate more fruits, vegetables and plant-based foods, according to scientists. These foods help minimize high-calorie and high-fat edibles.
Cancer-Fighting Foods and Drinks
Basing upon previous studies conducted, there are cancer-fighting foods and drinks that help individuals… Continue reading
Cancer
Cancer is a disease of the genes. It can also be defined as a group of diseases that are categorized by uncontrolled growth of the cells in the human. Cancer also has the ability to make these uncontrolled growths of cells travel from the original site to other parts of the body. The genes are a small part of DNA, which on the other hand, are the master… Continue reading
Calorie Restriction
May 23, 2011 by admin2
Filed under Weight Loss Diet
Calorie restriction is a proven strategy that helps extend a health and maximum lifespan in primates and rodents. Studies that have been conducted for the past 20 years have shown up to 40% increased maximum lifespan. It also provides other benefits like decreasing the risk of most degenerative conditions of aging as well as improved measures of general health. Studies show that degenerative conditions of aging and measures… Continue reading
