Blood Type Diet

Blood Type Diet

A diet that is based on an individual’s blood type (A, B, AB or O) is known as the blood type diet. The blood type diet contains broad lists of foods that are advantageous for each blood type. The lists include which foods should be avoided and foods that are benign for each blood type.  Dr. D’Adamo, a naturopathic doctor and author of… Continue reading

Vegetarian Diet

I. What is it?

A vegetarian diet is a type of diet that is made up of vegetables. This diet focuses on plants as foods for a healthy vegetarian diet. Usually, this diet excludes meat, fish, poultry and any foods that may contain these food types. However, variations of vegetarian diet may include some of these food products.

There are three variations for vegetarian diet namely: vegan diet… Continue reading

Soft Diet

I. What is it?

A soft diet is a type of diet that is made up of foods that can be easily chewed or swallowed. This diet is aid to eliminate foods that can be hard to chew and swallow such as raw vegetables, fruits, breads and meats. In other cases, foods that may cause one to have stomach gases like broccoli may also be avoided to help ease… Continue reading

Low Purine Diet

I. What is it?

A low purine diet is basically a diet that entails one to have a limited consumption of purine content in food. It is said that purine is a natural substance that can be found in the body. It is broken down by the body and will be transformed to uric acid. This will then filtered by the body and goes out through… Continue reading

Former President Bill Clinton Named 2010 PETA Person Of The Year For Vegan Diet

Former President Bill Clinton Named 2010 PETA Person Of The Year For Vegan Diet

Former President Bill Clinton has been awarded the distinguished honor of being PETA’s 2010 person of the year.  Everyone knows President Clinton promised is daughter Chelsea before she got married that he was going to lose weight prior to her wedding.  Well he lost the… Continue reading

Medifast Review

Medifast is a US based company that provides weight loss and healthy food products. Since 1980, over 20,000 physicians have endorsed and recommended Medifast to the public. Medifast is dedicated to providing customers with safe, pure, and high quality foods that will help customers lose weight.

Medifast meals consist of low-fat protein, fiber, and fortified vitamins and… Continue reading

The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 lbs. Every Week

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Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were… Continue reading

What is a good weight loss diet for vegetarians?

Question by Alene Mcgarrigle: What is a good weight loss diet for vegetarians?
Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies… Continue reading

Vegan Diet Plan ? A How-To Guide On The Vegan Diet Plan

Vegan Diet Plan ? A How-To Guide On The Vegan Diet Plan

If people live in an ideal world, then everyone would be eating fruits and vegetables the whole time.  After all, they are staples in keeping a sound and healthy body, not to mention in weight maintenance or decrease as well.  But alas, the allure of meat is… Continue reading

“Advantages of a Vegan Diet”

“Advantages of a Vegan Diet”

As obesity continues to affect millions of people not just in America but also all over the world, there is renewed interest on veganism. Under veganism, a person avoids using animal material not just on consumption but also for material uses. As such, veganism is viewed as a way of respecting the existence of animals… Continue reading

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